Happy Monday evening!! This is definitely a GOLD STAR evening! How do I know? At my weekly Weight Watcher meeting this evening I got another GOLD STAR -- something you get when you pass another 5-pound increment. That puts me, officially, over the 35 pound mark since starting this project back in late September.
Here's the best part of it. Back in September before I started this I had my blood pressure checked and it was 150/96 -- not good at all and borderline hypertension. Last week, 35 pounds later, I had it checked and it was a healthy 118/78! Good benefits! I think I'll keep this project going a little while longer.
Happy blessings to you and yours today.
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